What:

Tai Chi for Arthritis and Fall Prevention

Date:

July 21-September 15, 2025 (57 days), 1:00 pm - 2:00 pm

Description:

Classes will be held online on Mondays and Wednesdays for 8 weeks. Each class builds on the content of previous classes.

Location:

Online via Zoom

Special Instructions:

Limited to 10 participants. To register, contact Kim Mathis at 940-999-1024 or kmathis@nctcog.org.